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Category: Health

Why Frozen Shoulder is the Signal Symptom You Don’t Want in Perimenopause
February 28, 2023March 1, 2023

Why Frozen Shoulder is the Signal Symptom You Don’t Want in Perimenopause

Health by admin0 comments

One perimenopause symptom that you really don’t want to get – as if you want to get any of them […]

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15 cheap (or free) ways to make perimenopause easier
February 15, 2023

15 cheap (or free) ways to make perimenopause easier

Health by Ann Marie McQueen0 comments

The average woman, according to a report from the Female Founders Fund, spends US$2,000 a year on trying to manage […]

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Is estrogen deficiency even a thing?
January 18, 2023

Is estrogen deficiency even a thing?

Health by admin0 comments

When I was 25, I started drinking eight glasses of water a day. Ever mindful of the latest health news, […]

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Perimenopause: What’s helped me psychologically
January 13, 2023January 13, 2023

Perimenopause: What’s helped me psychologically

Health by admin0 comments

As Dr Christiane Northrup writes in her book The Wisdom of Menopause, during the perimenopausal hormonal transition our brains, bodies […]

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Plant-Based Approach for Menopause Symptoms
January 13, 2023

Plant-Based Approach for Menopause Symptoms

Health by admin0 comments

A study completed by researchers at the University of Alberta found many reasons why perimenopausal and postmenopausal women have tried […]

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The latest on cannabis for menopause relief
January 10, 2023January 11, 2023

The latest on cannabis for menopause relief

Health by admin0 comments

It’s going to be interesting, looking back years from now when there is some sort of body of research on […]

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Why hot flashes can be like orgasms
December 30, 2022January 11, 2023

Why hot flashes can be like orgasms

Health by admin0 comments

I saw an Instagram post once that was a real scroll-stopper. It encouraged women to treat their hot flashes like […]

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The latest North American guidance on HRT treatment
December 1, 2022December 8, 2022

The latest North American guidance on HRT treatment

Featured by Ann Marie McQueen0 comments

In the summer of 2022 we were treated to new guidance from the North American Menopause Society for the use […]

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The problem with anti-depressants and perimenopause
November 15, 2022November 15, 2022

The problem with anti-depressants and perimenopause

Health by Ann Marie McQueen0 comments

The menopause transition is getting more and more press these days, but too often that coverage casually – and, it […]

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7 Tried-And-Tested Tools For Perimenopause Panic And Pain
November 3, 2022December 1, 2022

7 Tried-And-Tested Tools For Perimenopause Panic And Pain

Featured by Ann Marie McQueen0 comments

I’d call my 40s a rollercoaster, similar to the kind of ride many women report experiencing in perimenopause. I think […]

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  • Feb 28, 2023 Why Frozen Shoulder is the Signal Symptom You Don’t Want in Perimenopause
  • Feb 15, 2023 15 cheap (or free) ways to make perimenopause easier
  • Jan 18, 2023 Is estrogen deficiency even a thing?
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