When I was 25, I started drinking eight glasses of water a day. Ever mindful of the latest health news, […]
Blog
Perimenopause: What’s helped me psychologically
As Dr Christiane Northrup writes in her book The Wisdom of Menopause, during the perimenopausal hormonal transition our brains, bodies […]
Plant-Based Approach for Menopause Symptoms
A study completed by researchers at the University of Alberta found many reasons why perimenopausal and postmenopausal women have tried […]
The latest on cannabis for menopause relief
It’s going to be interesting, looking back years from now when there is some sort of body of research on […]
Why hot flashes can be like orgasms
I saw an Instagram post once that was a real scroll-stopper. It encouraged women to treat their hot flashes like […]
The latest North American guidance on HRT treatment
In the summer of 2022 we were treated to new guidance from the North American Menopause Society for the use […]
The problem with anti-depressants and perimenopause
The menopause transition is getting more and more press these days, but too often that coverage casually – and, it […]
7 Tried-And-Tested Tools For Perimenopause Panic And Pain
I’d call my 40s a rollercoaster, similar to the kind of ride many women report experiencing in perimenopause. I think […]
Revelry Joins Forces with Leading Writer
One of the many factors that has made educating ourselves and each other about perimenopause and menopause is the lack […]
Everything You Need to Know About Menopause
Brain fog. Hot flashes. Thinning hair. These are some of menopause’s best-known symptoms — and they don’t exactly make this […]
